Unlock Your Emotions & Transform Your Wellbeing
Experience emotional harmony and inner peace in a safe space where your emotions are identified and released.
What is an Emotologist
An emotologist is a specialist that helps you live through your emotions. Emotions arise in relation to everything that happens to us, but while positive ones provide energy for moving forward, negative ones act as a destructive factor.
Now, consider this—our body contains an emotional vessel, which is located roughly from the abdominal cavity to the throat (like a large jar). All unreleased and unexperienced negative emotions are stored in this vessel, and then we try not to go back there because it's painful and unpleasant. Meanwhile, all the emotions stacked there begin to make themselves known. And at some point, there is an explosion.
Emotional regulation is the key to releasing negative emotions that clutter our busy lives.
The way we respond to these moments is a skill that can be learned. When we struggle to release negative emotions, they accumulate in our psyche, impacting our health and immune system, often leading to psychosomatic illnesses.
Enter the Emotologist, a specialist in unloading this emotional baggage and making room for positivity.
How does it work
Using special techniques, I help you gently release the emotions trapped in your body. Negative emotions like resentment, anger, rage, hatred, and fear and more, are set free. You experience them yourself, which in return empties the emotional vessel. I simply guide the process.
In our session, we identify, experience, and acknowledge negative emotions, changing your perception of them. Then, in the cleared space, positive emotions like joy, inspiration and gratitude can take their place.
Sessions are held online from the comfort of your home. I provide a virtual safe environment with continuous support and encouragement. You'll also learn tools and techniques for practicing at home, promoting a healthy mind and emotional balance.
Emotion focused Coaching
Emotional Intelligence Life Coaching is a transformative approach that delves into the core of your emotional experiences. Through insightful conversations, we identify the underlying needs and desires that fuel negative emotions. By releasing emotional blocks, we pave the way for personal growth and fulfillment.
My coaching approach focuses on amplifying positive emotions, rejuvenating the emotional spectrum, and restoring balance to the intricate wheel of emotions. We work on fulfilling your goals and aspirations. I help you embrace a journey towards emotional well-being.
As an Emotional Intelligence Life Coach, my focus is on empowering you to understand, process, and release negative emotions that may be holding you back. I guide you in understanding the hidden messages within your emotions, empowering you to satisfy these needs constructively and uncovering your potential for positive change. Emo Coaching is a tailored journey where self-discovery meets practical strategies, leading you towards a more balanced and satisfying life. If you're seeking to break free from emotional constraints, embrace growth, and fulfill your true potential, Emo Coaching is your path to transformation.
Negative Emotions
Explore Your Inner World
Delve into the depths of your emotions and find balance with my personalized guidance after only one session.
Contact Me
Do you have questions or want to book an appointment?
Drop me a message by clicking on my Instagram or Telegram avatars. You can also send me this form and I will get back to you as soon as possible. Marina